4th Day of Cleansing Detox: Struggling to Stay “Clean”

Optimism

is the faith that leads to achievement. Nothing can be done without hope and confidence.

-Helen Keller

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The fight is worth its reward.

I’m overwhelmed with grief, homework, fighting resisting “good food”, and this soreness, yet I push forward…

17 days remaining….

Death, Fitness, and Spirituality

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Death is a transition of physical to non-physical and although I know this, I accept this, it still hurts. Ending one chapter and beginning a new page is difficult but definitely doable. So I spend my time in the gym, sweating out the sweat my body happily releases, just like the tears my eyes so easily create rivers for this drought of a heart I possess. So I push forward,  it’s hard,  it hurts,  but I keep going. Believing in something more,  something more that gives some sort of explanation or a sense of peace,  that’s spirituality. Combine the three together and I’m finding…… a restructured me.

Oh yeah and this 21 day detox of no sugar natural or processed, is atrocious… on my 3rd day and I wanna give up and go grab some McDonalds lovely salted fries… but I have my fitness circuit class to attend in a few… I think I’ll pass, 18 days and counting… a revamped me.