Whenever energy is being released from your being it can be extremely exhausting and a lot of the time we’re not even aware it’s happening. When there’s a dimensional shift the body has to acclimate to match a higher vibrational frequency and it’ll affect us on a physical level. This is what is happening now. Be easy on yourself, drink plenty of water, smudge yourself with sage and palo santo, and rest whenever possible as you move through this shift. A lot is going on in the World and our Universe, when we take care of us first, we’re more equipped to serve others.